Keto & Diabetic Friendly Whipped Cream
Yes... You can enjoy treats while doing keto!
A favourite topping for us has always been fresh whipped cream on any of our dessert bars, shakes, or even on our cookies!
Ingredients
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2 cups whipping cream (we love the Avalon brand)
- 2 tsp powdered swerve (buy here)
- 1 tsp vanilla
Instructions
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Make sure your whipping cream is very cold but not frozen
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Pour 2 cups of heavy cream into a large, clean mixing bowl (make sure the bowl has been rinsed well in water, the slightest residue can ruin a whipped cream)
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Add 2 teaspoons of Powdered Swerve to the cream
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Take a hand mixer and begin to whip the cream on a slow setting, you can bring the speed up to medium if you think it won't spray the cream everywhere.
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After 2 minutes whipping add vanilla, if you wish.
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Continue to whip until the cream forms soft peaks when you lift the mixer beaters from the cream
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Do not whip past the point of soft peaks or you'll begin to make butter
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Transfer your whipped cream to a serving bowl, apply to recipe or beverage or store in an airtight container for up to 3 days