Keto Walking Taco Recipe Using Quest Chips.Once you move over to a keto or low carb diet, traditional tacos simply switch over to a taco salad which are definitely a delicious substitute. Sometimes you just need that extra little bit of crunch.This recipe will have you feeling like you are cheating your diet but you will still be keto-ing on, keeping those carbs low, lean proteins moderate and healthy fats high.
The importance of eating fresh veggies on keto.
A common misconception when eating a ketogenic diet is that you can eat as much bacon and cheese that you want.
This is completely false information.
The idea of it sounds amazing... Who wouldn't want to have a diet full of bacon & cheese and lose weight in the process? While you may lose weight by eating this way (due to heavily reducing your carb intake), this is not recommended. Obviously, this is not a healthy way of eating. Just because you are looking to increase your fat content and reduce your carbs doesn't mean that you shouldn't focus on eating a balanced diet.